“Yes, it’s okay to be afraid. It’s okay to hesitate before plunging from your comfort zone.
It’s okay to have scars, pimples, insecurities, moles, cellulite, tremors, debts, redness, regrets, loneliness and uncertainty.
It’s okay to have no idea what you’re doing.
It’s okay to struggle with some things, while enjoying others. It’s okay to find joy in the beauty in life, even after a great loss. It’s okay to change. It’s okay to move on. And it’s okay to fear changing and moving on.
Wherever you are, and whatever you are experiencing, is okay. You didn’t invent the universe and you didn’t invent the human condition.
You don’t need permission to live whatever you’re living, even if it looks and feels different from anyone else’s life around you. And it’s okay to feel like you need that permission anyway.”
― Vironika Tugaleva
I have witnessed as lot of heartbreak as of lately.
I’ve had my own stuff on my mind as well.
As an empath, I naturally absorb many of people’s emotions around me.
After a morning that: involved a flat tire, air machine not working at a gas station, and a meltdown the size of the State of Texas that a few passerby’s witnessed.
Luckily, my other half is calmer than me and more patient in situations like that. He drove me to work and told me it was going to be okay.
It made me think of how many other people I know are openly going through things or are privately going through things.
You know what, its OKAY TO NOT BE OKAY!!!
Take the moment and breathe, go for a walk, admit it OUTLOUD and give the power of the feeling away and credit at the same time.
It’s not okay to stay not being okay…but just for today…do the best you can.
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Author: toughasteal
Kate Weber is a woman who dreamed up the concept "tough as teal" while recovering from her own sexual assault in Fall 2015. Teal is the color of Sexual Assault Awareness and Ovarian Cancer (both have effected her in her personal life.)Tough as Teal is a mindset of being strong and a streak she proudly wears in her hair. Her goal is to use her voice, blog, and personal teal streak to broaden awareness of sexual violence. She believes, "you have to make people comfortable with the uncomfortable." Kate is a graduate of Michigan State University and has spent the majority of her career working within Higher Education. These areas included the following:
off campus and on campus housing, overseeing academic dishonestly, coordinating academic integrity grievances, hearing, and appeals for all colleges at Michigan State University, working with STAR scholarship students, mass training for University employees, managing her own staff of 50-100 students within the Residence Halls, administrative work with the Vice President and Provost's office, devising training curriculum, serving on the Brody Neighborhood Core Team (Engagement Center liason), retention planning, safety and security work and more.
Kate's first hand work with student employees, coupled with her own experience as a traditional and non-traditional student put her primary passion to be involved with college students. Statistics show alarming rates of sexual violence on college campuses and Kate passionately continues to advocate to end this statistic.
Besides building her own personal toughasteal brand, Kate enjoys public speaking. She has received a national award from Toastmasters International and is putting her talent to work with the Mid-Michigan Survivor's Speaker's Bureau. She has affiliations in Pennsylvania with "Voices of Hope", national organization "Still Standing", and is a guest blogger/podcast participant for Open Thought Vortex (committed to giving a voice to victims.)
Kate is also in recovery for alcoholism. She believes being honest about her own struggles and healing can help other women come forward with their own stories. Healing is not linear and there is power in speaking with one another. Recovery is a daily process to take one day at a time!
Kate is looking forward to expanding her philanthropic passions to her educational pursuits in the upcoming years. She is available for speaking engagements or you are welcome to connect with her on Twitter @katers513 or toughasteal@yahoo.com
Her personal interests are running, enjoying the Great Lakes of Michigan, reading, learning, a few Netflix shows, watching her beloved Spartans in all sports, and newfound motorcycle adventures with her boyfriend!
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