“Get Feisty!”

What do you hide that scares you to not talk about?

I know for me for MANY days, weeks, months, and may be even years it was the broken pieces of my broken past littered with trauma, addiction, healing, and moving on.

In the beginning, I wanted to be the poster child for everything I had going on to heal from. It helped me feel connected to others. I was LOUD and PROUD. Then somewhere in the dark and twisty parts of my life story, I got quiet and retreated. (I call these the shame pockets Satan wants us to dwell in.) I have had some odd reminders lately that have pulled me out of these pockets.

I was able to talk about my life, my moments, my own path, my own healing, my own recovery, my own trauma to look someone in the eye and let them know they weren’t alone more than a few times in the past week. I explained to a physician while talking about a very dibilitating migraine issue that NO NARCOTICS and “sorry I get very fiesty about my recovery!”

I loved the response back, “Get fiesty! Its YOUR recovery and your life!” I was not expecting that response. I mumbled something back like, its not something I have ever had a problem with, but I just don’t trust my brain. I also got the response, “You shouldn’t, you have a disease we need to treat and nuture too.”



“I said thank you so much for saying that” (then damn near cried when I had a moment alone…)

I am grateful for the checkered path of a very cumbersome week that pulled me out of my comfort zone. There are no coincidences in life or God’s plan (in my opinion.)

I am not sure where my pathway is for this moment, but I want to say this.

We are all human. We all have our own stuff. Some of our rock bottoms and trauma are so incredibly jagged and scary. That doesn’t mean you have to be alone or that another human being can’t connect with you. I care. So many people in this world care.

You are a worthy, blessed, incredibly human being.

And I am always a phone call or text away….even with a migraine.


Author: toughasteal

Kate Weber is a woman who dreamed up the concept "tough as teal" while recovering from her own sexual assault in Fall 2015. Teal is the color of Sexual Assault Awareness and Ovarian Cancer (both have effected her in her personal life.)Tough as Teal is a mindset of being strong and a streak she proudly wears in her hair. Her goal is to use her voice, blog, and personal teal streak to broaden awareness of sexual violence. She believes, "you have to make people comfortable with the uncomfortable." Kate is a graduate of Michigan State University and has spent the majority of her career working within Higher Education. These areas included the following: off campus and on campus housing, overseeing academic dishonestly, coordinating academic integrity grievances, hearing, and appeals for all colleges at Michigan State University, working with STAR scholarship students, mass training for University employees, managing her own staff of 50-100 students within the Residence Halls, administrative work with the Vice President and Provost's office, devising training curriculum, serving on the Brody Neighborhood Core Team (Engagement Center liason), retention planning, safety and security work and more. Kate's first hand work with student employees, coupled with her own experience as a traditional and non-traditional student put her primary passion to be involved with college students. Statistics show alarming rates of sexual violence on college campuses and Kate passionately continues to advocate to end this statistic. Besides building her own personal toughasteal brand, Kate enjoys public speaking. She has received a national award from Toastmasters International and is putting her talent to work with the Mid-Michigan Survivor's Speaker's Bureau. She has affiliations in Pennsylvania with "Voices of Hope", national organization "Still Standing", and is a guest blogger/podcast participant for Open Thought Vortex (committed to giving a voice to victims.) Kate is also in recovery for alcoholism. She believes being honest about her own struggles and healing can help other women come forward with their own stories. Healing is not linear and there is power in speaking with one another. Recovery is a daily process to take one day at a time! Kate is looking forward to expanding her philanthropic passions to her educational pursuits in the upcoming years. She is available for speaking engagements or you are welcome to connect with her on Twitter @katers513 or toughasteal@yahoo.com Her personal interests are running, enjoying the Great Lakes of Michigan, reading, learning, a few Netflix shows, watching her beloved Spartans in all sports, and newfound motorcycle adventures with her boyfriend!

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